The outdoor fitness company! One Element provides group "pre-season" style exercise within a social environment.
At One Element, we have been developing our HiiT or circuit training format programmes since 2007. Each week we systematically rotate the sessions we know work. So we can build on the previous week’s session. Helping to ensure that your fitness levels continue to improve and you see results.
|Monday||09:30 to 10:30|
|Wednesday||18:30 to 19:30|
|Saturday||08:30 to 09:30|