A class mixing strength and cardio vascular exercises in Farnham
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This is the OG One-Element session where it all began in 2007. Bringing drills and workouts from all sports, designed by elite coaches and sports people to allow an absolute beginner or a professional to push their limits in a social, team focussed arena. Suitable for all levels.
More InfoAt One Element, we have been developing our HiiT or circuit training format programmes since 2007. Each week we systematically rotate the sessions we know work. So we can build on the previous week’s session. Helping to ensure that your fitness levels continue to improve and you see results.
Memberships:
Name: One Element Fitness BootCamp - Farnham
The outdoor fitness company! One Element provides group "pre-season" style exercise within a social environment.
We're OPEN today 08:30 - 09:30