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One-off birth preparation workshop for mum & birth partner/s include:
see here for more details.
Unlimited Package - Fitness & Fun for Mums and Little Ones £20 for unlimited access 7 days a week to 21 classes including pregnancy, postnatal fitness, baby and toddler classes!
Pregnancy Swimming Aquanatal classes for pre and post birth
Pregnancy is a wonderful time to practice yoga. It can increase energy levels and help you connect with your growing baby, giving you confidence in your body’s natural ability to give birth