The ultimate mummy fitness workout. Mummy & Me Bootcamp is designed to burn up to 500 calories in a short sharp 45 mins – giving you a great all over body workout. Suitable for all fitness levels and mums from 6 weeks post-birth.
Pregnancy Pilates is a tailored pregnancy class, especially designed for ‘mums to be’ from around 14 weeks. Classes are dedicated to preparing your body for the big day and beyond, helping with balance, pelvic floor and strength.