New music classes uploaded each week, to be enjoyed at home as often as you like. There will also be regular updates, some live posts of different songs, and ideas of activities to do at home, mostly music related.
Focusing on movement, rhythm, balance and communication plus everyday signs and fun topics! All run by your qualified Sign Teacher in British Sign Language & English Linguistics!
A calm, relaxing and hugely beneficial class for you and your baby. We focus on all areas of the body and teach you a basic massage routine that you can effectively practice at home. Suitable for babies 6 weeks +
Using live music, singing, well-known rhymes and original songs, this class is playful and fun. With songs to support tummy time, self-awareness and attachment between parent and child.
Baby Yoga is an inclusive set of practices to enhance playful interaction and communication between parent and baby and to promote their healthy development. Suitable for 3months to walking.
The ultimate mummy fitness workout. Mummy & Me Bootcamp is designed to burn up to 500 calories in a short sharp 45 mins – giving you a great all over body workout. Suitable for all fitness levels and mums from 6 weeks post-birth.
Pregnancy Pilates is a tailored pregnancy class, especially designed for ‘mums to be’ from around 14 weeks. Classes are dedicated to preparing your body for the big day and beyond, helping with balance, pelvic floor and strength.