Hypnobirthing for Caesarean Birth Workshop in your home or over zoom

3-hour course over 2 sessions, (2 x 90 minute sessions) in your own home or via zoom.

 Belief that a caesarean can be a positive experience

 What is a Caesarean birth?

 How to release fears that may be associated with caesarean birth

 Look forward to a gentle, calm, and stress-free birth

 Breathing techniques

 How to relax deeply and quickly

 How to promote the production on bonding and feeding hormones

 Recovery tips

 Mindful Breastfeeding

 Birth Rights

Hypnobirthing classes in Surrey, Hampshire and Berkshire

The Maternio Hypnobirthing courses are a combination of relaxation techniques and evidence based antenatal education.

I want to provide you with a toolbox of techniques and information so you can make informed decisions that are right for you and your baby. The goal is to feel confident, reduce your fears, hack your hormones, and boss your birth and feeding goals.

Breastfeeding classes in Surrey, Hampshire and Berkshire

Hey I’m Jodie, the person behind the Maternio, a mum of 2 little girls, their births didn’t go to plan

and our breastfeeding journeys haven’t been easy either. But what I can say about them is that they

were the most empowering experiences of my life, because of hypnobirthing and good

breastfeeding support, I’m now on a mission to support families on their journeys.

The Maternio Breastfeeding courses are a combination of relaxation techniques and evidence-based antenatal education.