slow and measured movements in order to create lean and stronger muscles around your torso
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The Pilates sessions at Frogmore leisure centre are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
The centre also offers an extensive range of fitness classes, sports courses and dance classes as well as an all-inclusive gym membership.
More InfoName: Frogmore Leisure Centre - Yateley
Racket Sports Courts, Dance Studios, Creche
We're OPEN today 06:30 - 22:00