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Online - The Complete Hypnobirthing & Birth Preparation 3 week class - Mamaspace

Giving you the knowledge, tools and confidence to have a positive birth the comfort of your own front room.

All Ages

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£98.33

General admission

Event price covers all attendees

Hey I am Wendy a former Midwife, Hypnobirthing Instructor, Doula & Positive Birth Coach, Founder of The Mama Space and also co founder of The Little Birth Company.

My love of birth and of supporting women and their birth partners to have a positive birth led me to train as an instructor after the birth of my 1st son Charlie in 2009.

Fast forward to 2013 and I birthed our second son Alfie at home in water, it was the most incredible experience of my life, calm, comfortable and so much fun and I owe it all to preparing for birth and the wonderful Hypnobirthing techniques.

However one of my favourite things about Hypnobirthing is that it can benefit you regardless of how or where you choose too give birth.
So if you would like to start preparing for a positive birth then maybe I can help.

This Hypnobirthing Group Class runs over 2 x 4hr or 3 x 2.5hr ONLINE sessions.

The Little Birth Company (The LBC) Hypnobirthing Birthing Programme is a complete birth preparation course.
It will give you the knowledge, tools and confidence to have a positive birth.
The LBC programme will support you regardless of where or how you give birth, we give the confidence to plan for the best birth you will like and the tolls to mange the birth should your journey to birth need to change at any point.
We will support you to release any fear you may have about childbirth and encourage you to adjust your mindset so you are focused on a positive experience.
We will teach you to trust your body, your instinct, and your baby.
We will share great techniques for your birth partner to use so that they can support you, remain calm and enjoy the experience with you.

Benefits of The LBC Hypnobirthing for you and your baby:

You are likely to experience a more comfortable.
Your baby is more likely to born into relaxed environment, alert and ready to feed and bond.
The length of labour is often shorter when using Hypnobirthing.
It is more likely that you will require no or less drugs and less medical intervention.
Mums often return to there pre birth wellness quicker.
Your birth partner will learn how to support you and have a key role in the birth.

What you will learn:

The basic physiology of birth
The positive belief that giving birth can be the most wonderful experience a woman and her birth partner will experience
To look forward optimistically to a gentle, safe, calm comfortable and stress-free birth
How to release any fears that may in some way be associated with childbirth, and thus avoid the ‘Fear-Tension-Pain Syndrome’
How to relax deeply and quickly using breathing techniques, visualisations and deep relaxation
How to stay calm, relaxed and in control throughout your labour
How to promote the production of your birthing hormones
How to trust your body to work naturally and in harmony with your baby
How to prepare a birth plan so that you can be better informed and in control of birth
The knowledge and power to navigate birth should you require intervention or assistance
Positions to help you birth your baby more easily and comfortably
Breathing techniques that work with your body to maximise your body’s own natural expulsive reflex, so you may birth your baby more gently, rather than using forced and directed ‘pushing’ which is exhausting and less effective
and so much more …..

Here’s what some of the couple’s I have taught have to say:

“Just the balance between your knowledge and experience and the course was perfect, Wendy was so open, supportive, listened and helped answer our questions, down to earth and we both felt really comfortable around her and talking with her in an open way. I think I referred to her as our wise woman which she certainly is. Also her passion and commitment for it is infectious we could not have asked for anything more.”


“Hi Wendy, You were the best thing that could have happened to us, from the moment we met you we knew you had to be part of our birth and we are just soooo grateful you were here! We were both just marvelling at why anyone would do this without a Wendy!” Less

Cost - £295 per couple

DISCOUNTED to £225 per couple for new bookings ONLY

  • Complete Hypnobirthing Class.

    Class 1 - Wednesday 22nd April
    Class 2 - Wednesday 6th May
    Class 3 - Wednesday 13th May

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The Mama Space

A wonderful venue in North Camp. We offer a range of classes supporting you through pregnancy and parenthood. Pregnancy Classes include Hypnobirthing, Pregnancy Relaxation, Positive Caesarean & Antenatal Breastfeeding Classes.

Once your baby is here we offer a range of classes for you and your baby, these are a great way to meet some friends as well as learning something and having some time with your baby. Classes include Baby Massage, Mama Meet, Sensory Fun, Musical Beats and the Breastfeeding Circle.

We also offer a wonderful range of Workshops and the beautiful Therapy Room both open to all, you don't have to be pregnant or a mama! 
Our workshops include The Craft Club, Essential Oils Workshops and more. 
 
In the Therapy Room, you can have a range of therapies for massage, pregnancy massage, reflexology and reiki with our holistic therapist Lizzy. Check out what Lizzy offers here https://www.themamaspace.co.uk/the-therapy-room or you can arrange to see Emily who is a Naturopath and Nutritionist. You can find out more about Emily herehttps://www.themamaspace.co.uk/the-mama-space-directory
 

To check out our workshops and availability and services for The Therapy Room please visit the website.

 

 

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The Mama Space

The Mama Space

The Mama Space, a beautiful space to support women and families on their journey through pregnancy, birth, parenthood and beyond

The Mama Space Suite 9 & 10, Studio 40, Lynchford Road, Farnborough, Hampshire GU14 6EF

hello@themamaspace.co.uk

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