A relaxed yet focused class, specially developed by busylizzy for post-natal mums wanting to get back into pre-pregnancy shape.
Price: £11.25 (Adults £0.00 / Children £0.00 )
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Pilates is a safe way to help you stay strong, flexible, and toned throughout pregnancy. Pregnancy Pilates trains your body to be strong, flexible, and balanced. It involves a series of movements and positions that help to improve your strength and coordination whilst incorporating deep breathing and relaxation.
A Busylizzy membership is a ‘must have’ for mums looking to enjoy fun & friendly pregnancy, baby and postnatal fitness (no childcare required!) with like-minded new friends.
When you join Busylizzy, you are setting the stage for a fun and active pregnancy and maternity leave. It’s so much better than a typical gym and it’s really simple to get started. You can choose any combination of our mummy fitness sessions for yourself and enjoy a great selection of fun classes, events and talks with your little one. Use our handy app to book, cancel and reschedule on your terms.
You can try a class for free just click here:.
Name: Busylizzy Fleet
boutique Fitness club for Mums and Little ones