Postnatal and baby yoga in sandhurst
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This postnatal yoga class is designed to align body, improve posture, promote wellbeing and strengthen the core and lower back (important after giving birth with the constant lifting and carrying). The gentle session will release tension in the shoulders, tone the abdomen and teach key deep-breathing exercises to alleviate tiredness and clear the mind.
More InfoBusylizzy is your one-stop destination for top quality pregnancy and postnatal fitness classes, engaging baby and toddler sessions, informative parenting workshops and fun social events. The club is run by a local mum who has sourced the best independent instructors to make your maternity experience extra special. All activities are hosted in fabulous family friendly venues and can be effortlessly booked through a user-friendly app..
More InfoName: Busylizzy Camberley and Sandhurst
We’re a local, friendly family club – right in the heart of Camberley and Sandhurst. Run by mums for mums – we support parents on maternity leave and beyond with our classes, talks and events.