High-energy, fun and athletic workout focused on cardio fitness, stamina and agility
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This BODYCombat ™ in Frogmore leisure centre is the original barbell class that strengthens your entire body.
This 60-minute fitness workout class challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls.
The session takes place with Great music, and awesome instructors and your choice of weights inspires you to get the results you came for - and fast!.
The centre also offers an extensive range of fitness classes, sports courses and dance classes as well as an all-inclusive gym membership.
More InfoName: Frogmore Leisure Centre - Yateley
Racket Sports Courts, Dance Studios, Creche
We're OPEN today 07:30 - 18:00