LES MILLS BODY Combat session at Frogmore Leisure- Yateley

Unleash your inner warrior with LES MILLS BODYCombat™ at Frogmore Leisure Centre. This fiercely energetic, non-contact cardio workout is inspired by a wide range of martial arts, including karate, boxing, taekwondo, tai chi, and Muay Thai. You’ll power through strikes, punches, kicks, and katas to driving music, led by motivating instructors who help you push your limits safely and confidently.

Expect a high-energy session that builds cardiovascular fitness, improves coordination, and leaves you feeling empowered and unstoppable.

🕒 Class Times

• Tuesday: 7:15–8:00pm

• Wednesday: 9:30–10:15am

• Friday: 5:30–6:15pm

• Sunday: 10:15–11:00am

Useful info

• Category: Group Exercise Classes

• Adults only

• Session durations may vary

• Some classes may not be included in prepaid memberships and may incur an additional charge

• No experience necessary; options are provided for all fitness levels