tones the internal organs, strengthens connective tissue, corrects misalignment of the spine, clears stagnation, develops good breathing techniques.
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This Hot Yoga class in frogmore leisure centre is A fluid, lively form of movement that is much less static than traditional yoga. It tones the internal organs, strengthens connective tissue, corrects misalignment of the spine, clears stagnation, develops good breathing techniques.
The centre also offers an extensive range of fitness classes, sports courses and dance classes as well as an all-inclusive gym membership.
More InfoName: Frogmore Leisure Centre - Yateley
Racket Sports Courts, Dance Studios, Creche
We're OPEN today 06:30 - 22:00