Hot Yoga session at Frogmore Leisure - Yateley

Experience the energising benefits of Hot Yoga at Frogmore Leisure Centre. This dynamic, flowing style offers a lively alternative to traditional, more static yoga practices. Classes focus on building strength, improving flexibility, correcting postural and spinal misalignment, and relieving tension and stagnation in the body. You’ll also develop effective breathing techniques to support movement and relaxation throughout the session.

Move, stretch, and sweat in a welcoming environment that leaves you feeling lighter, calmer, and more centred.

🕒 Class Times

• Monday: 6:00–7:00pm

• Tuesday: 11:00am–12:00pm & 6:00–7:00pm

• Wednesday: 9:30–10:30am

• Friday: 9:45–10:45am & 5:30–6:30pm

Useful info

• Category: Group Exercise Classes

• Adults only

• Session durations may vary

• Some classes may not be included in prepaid memberships and may incur an additional charge

• Wear comfortable clothing and bring water and a towel