High Intensity Interval Training session HIIT at Frogmore Leisure- Yateley
get the maximum workout for the minimum amount of time in Frogmore
Next Session: Thu 27-Mar-2025 - 09:15
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High Intensity Interval Training session HIIT at Frogmore Leisure- Yateley
High Intensity Interval Training session….to get the maximum workout for the minimum amount of time! HIIT is proven to give the best results, combining high intensity exercises followed by rest, allowing you to work to your own maximum, helping you to get more out of your workout and in less time and also increases the rate at which you burn calories post workout!
Frogmore Leisure centre
The centre also offers an extensive range of fitness classes, sports courses and dance classes as well as an all-inclusive gym membership.
More InfoSessions (8)
Venue
Name: Frogmore Leisure Centre - Yateley
Racket Sports Courts, Dance Studios, Creche
Location
We're OPEN today 07:30 - 18:00
Opening Times
- Monday 06:30 to 22:00
- Tuesday 06:30 to 22:00
- Wednesday 06:30 to 22:00
- Thursday 06:30 to 22:00
- Friday 06:30 to 08:15
- Saturday 07:30 to 18:00
- Sunday 07:30 to 18:00