Photo of SLAM: Sweat like a Mother - Aldershot

SLAM: Sweat like a Mother - Aldershot

A community for women in all stages of motherhood, fitness classes run out of Aldershot Park
Mothers in a row doing side planks with thier children in buggies next to them
SLAM: Sweat like a mother fitness class in Aldershot

SLAM is a unique, fun, and challenging full-body workout, but it is so much more than a fitness group. We are a community of women in all stages of motherhood who are welcoming, supportive, and full of friendship. Our classes combine fitness with comradery and offer an opportunity for women to come together with a common goal of bettering themselves and challenging themselves. In addition to our classes, we run frequent playgroups for children straight after class, meet for numerous playdates and coffees, and have (at least!) monthly Mums Nights Out.

We are an outdoor fitness group and community for mums in all stages of motherhood. Children of all ages are always welcome but you don’t have to bring children along to Sweat Like A Mother!

First class is always free, after that: £5 Pay As You Go/£35 unlimited monthly (works out to be ~£1.12 per class/£45 for 10 classes - £4.50 per class.

Find out More

Venue Details

Opening Times:

Monday 09:30 to 10:30
Tuesday 09:30 to 10:30
Wednesday 09:30 to 10:30
Thursday 09:30 to 10:30


Aldershot Park, Guildford Road, Aldershot, GU12 4BP




[email protected]



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