Yin Yoga session at Frogmore Leisure Centre - Yateley
movement, breathing, transitions from one posture to another and progression.
Pricing
Adult Price
£10.30
Per adult
Yin Yoga session at Frogmore Leisure- Yateley
Discover the calm, restorative, and meditative practice of Yin Yoga at Frogmore Leisure Centre. Yin offers a cool counterpoint to more energetic “yang” styles of yoga. Instead of focusing on the muscles, Yin works more deeply into the connective tissues — joints, ligaments, and fascia — helping to gently improve mobility and release long-held tension.
In this floor-based class, poses are supported with props and held for 2–3 minutes, giving the body time to open at its own pace. The result is a deeply relaxing, introspective practice that beautifully complements more dynamic forms of yoga.
🕒 Class Times
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Monday: 11:30am–12:30pm & 7:30–8:30pm
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Thursday: 7:30–8:45pm
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Friday: 11:00am–12:00pm
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Sunday: 11:00am–12:15pm
Useful info
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Category: Group Exercise Classes
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Adults only
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Session durations may vary
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Some classes may not be included in prepaid memberships and may incur an additional charge
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Bring comfortable clothing, water, and (if you have them) your own props such as blocks or a blanket
Frogmore Leisure centre
The centre also offers an extensive range of fitness classes, sports courses and dance classes as well as an all-inclusive gym membership.
More InfoEvent Sessions
Venue Information

Frogmore Leisure Centre - Yateley
Racket Sports Courts, Dance Studios, Creche
Potley Hill Road, Yateley, Hampshire, GU46 6AG