Yin Yoga session at Frogmore Leisure Centre - Yateley
movement, breathing, transitions from one posture to another and progression.
Pricing
Adult Price
£10.30
Per adult
Yin Yoga session at Frogmore Leisure- Yateley
Discover the calm, restorative, and meditative practice of Yin Yoga at Frogmore Leisure Centre. Yin offers a cool counterpoint to more energetic “yang” styles of yoga. Instead of focusing on the muscles, Yin works more deeply into the connective tissues — joints, ligaments, and fascia — helping to gently improve mobility and release long-held tension.
In this floor-based class, poses are supported with props and held for 2–3 minutes, giving the body time to open at its own pace. The result is a deeply relaxing, introspective practice that beautifully complements more dynamic forms of yoga.
🕒 Class Times
-
Monday: 11:30am–12:30pm & 7:30–8:30pm
-
Thursday: 7:30–8:45pm
-
Friday: 11:00am–12:00pm
-
Sunday: 11:00am–12:15pm
Useful info
-
Category: Group Exercise Classes
-
Adults only
-
Session durations may vary
-
Some classes may not be included in prepaid memberships and may incur an additional charge
-
Bring comfortable clothing, water, and (if you have them) your own props such as blocks or a blanket
Frogmore Leisure Centre, Yateley
Frogmore Leisure Centre in Yateley, Hampshire is a popular family activity venue offering children's classes, sports clubs, fitness activities, holiday camps and birthday parties for all ages.
Located in the heart of Yateley, Frogmore Leisure Centre is home to a wide range of activities for babies, toddlers, children, teenagers and adults. Families can enjoy everything from gymnastics, football coaching and martial arts to fitness classes, racket sports and state-of-the-art gym facilities.
The centre features modern indoor and outdoor facilities including a fully equipped gym, fitness studios, racket sports courts, an outdoor artificial turf sports pitch, sauna and steam room. Throughout the year, local activity providers run a variety of children's clubs, courses and sports programmes, making Frogmore Leisure Centre a hub for family activities in Yateley and the surrounding areas.
Parents searching for toddler classes in Yateley, preschool activities, children's sports clubs, after-school activities, holiday camps or family fitness opportunities will find a wide selection of options available at the centre.
Frogmore Leisure Centre is also a popular venue for children's birthday parties, offering a range of active party options that help create memorable celebrations for families across Yateley, Sandhurst, Eversley, Fleet, Blackwater and Farnborough.
Popular Activities at Frogmore Leisure Centre
-
Gymnastics and sports coaching
-
Martial arts classes
-
Football and multi-sports activities
-
Holiday camps and school holiday activities
-
Children's birthday parties
-
Fitness classes for adults
-
Gym memberships and personal fitness training
Whether you're looking for children's activities in Yateley, family-friendly sports clubs, holiday camps near Sandhurst, or a venue for a child's birthday party, Frogmore Leisure Centre offers activities for the whole family all year round.
Event Sessions
Venue Information
Frogmore Leisure Centre - Yateley
Racket Sports Courts, Dance Studios, Creche
Potley Hill Road, Yateley, Hampshire, GU46 6AG