RUN FIT session - Camberley

Fitness session

Price: £0.00 (Adults £5.00 / Children £0.00 )


Camberley Run FIT session
£5 per session pay as you go.

Do you love to run but find it difficult to train consistently because of niggles & injuries? Do you dread visiting the physio, Chiro or osteopath, not only because of the bill, but because they tell you to rest or even stop running, sometimes they give you a limited amount of exercises that you find you are not motivated to do.

 

 

Run Fit is an exercise class based on protocols for activating and mobilizing the muscles that optimize the way you move and run, also including agility balance & co-ordination. Strengthen your knees, get your glutes firing, avoid shin splints, etc. These exercises are used by the prestigious running school and by us everyday whence we rehabilitate runners of all ages and levels to get them back on track training consistently. 

St. Francis Hall

121 Upper Chobham Road, GU15 1EE

12.30-1.30pm every Thursday

 

 
Find out more
 
Any1canrun beginner run poster
Fun,  walk / Jog courses available on request

It's been a crazy year so far. why not do something you've dreamed of. Change your life in 2021 - Join a fun, friendly, active, supportive, and progressive ladies running group. We are based in the Frimley Green / Camberley / Farnb area.

This is a 6week course (1 session per week) on a Monday, Friday or Sunday morning and Wednesday evening - you choose your day. course = 1 session per week. if you're loving it you can add more sessions at a small fee of £5).

Whatever your age, size or starting level. This 6-week course is for you! We start off by walking/jogging for only a few short seconds and over 6 weeks we build our fitness and confidence to move a little more. Friends, exercise and fresh air is great for our mental health. Our sessions are created for complete beginners. YOU! You will laugh. lots.. smile make new friends, and have a great time. You'll amaze yourself with your progress. you are not too slow, too fast, too thin, too fat, too old, too young, too anything for us! 6 weeks is £60 led by qualified England Athletic coaches. contact [email protected] @Any1CanRun

Find out more
men and woman jogging through the woods with head torches and the sun setting behind them
Any1canrun is a fun, social group.

The England Athletic approved coaches make jogging and running as easy as possible. We welcome all levels of ability, those of you who would like to learn to jog a mile to those who compete in Ultras.

Our facebook page is https://www.facebook.com/groups/1691728081141915/


Or feel free to email [email protected] 

The next Beginners class will be starting up on Monday 14th Sept at 10am. this will run for 5-6weeks.  Please contact for prices. we dont want prices to be a barrier to you learning to run.

Find out more

Venue

Name: Any1CanRun

Womans all ability running / exercise and sport classes

RUN FIT session - Camberley

Location

St. Francis Hall, 121 Upper Chobham Road, GU15 1EE

We're OPEN today 07:00 - 18:30

Opening Times

  • Monday 07:00 to 10:15
  • Wednesday 09:15 to 19:45
  • Friday 07:00 to 18:30
  • Sunday 08:15 to 10:30
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