AA combination of breathing, relaxation techniques and postures will create inner balance to help overcome any challenges during pregnancy, labour, birth or motherhood.
Price: £0.00 (Adults £8.00 / Children £0.00 )
Discount Code: LFE50
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Pilates is a safe way to help you stay strong, flexible, and toned throughout pregnancy. Pregnancy Pilates trains your body to be strong, flexible, and balanced. It involves a series of movements and positions that help to improve your strength and coordination whilst incorporating deep breathing and relaxation.
Name: Busylizzy Fleet
boutique Fitness club for Mums and Little ones