A relaxed yet focused class, specially developed by busylizzy for post-natal mums wanting to get back into pre-pregnancy shape.
Price: £11.25 (Adults £0.00 / Children £0.00 )
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Our postnatal yoga class is designed to align your body, improve posture, promote wellbeing and strengthen your core and lower back. This gentle session will release tension in your shoulders, tone your abdomen and teach key deep-breathing exercises to alleviate some tiredness and clear your mind.
Babies welcome 6 weeks - crawling
A Busylizzy membership is a ‘must have’ for mums looking to enjoy fun & friendly pregnancy, baby and postnatal fitness (no childcare required!) with like-minded new friends.
When you join Busylizzy, you are setting the stage for a fun and active pregnancy and maternity leave. It’s so much better than a typical gym and it’s really simple to get started. You can choose any combination of our mummy fitness sessions for yourself and enjoy a great selection of fun classes, events and talks with your little one. Use our handy app to book, cancel and reschedule on your terms.
You can try a class for free just click here:.
Name: Busylizzy Fleet
boutique Fitness club for Mums and Little ones