Movement mornings - Farnham

gentle seated and standing exercises designed to increase muscle strength and stability

Price: £0.00 (Adults £3.50 / Children £0.00 )

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A weekly movement class in Farnham for people looking to improve balance and confidence

Movement Mornings will be led by a qualified Otago instructor. They will guide you through a series of gentle seated and standing exercises, designed to increase your muscle strength and stability. The one-hour classes are followed by refreshments..

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