something for You and your 8week+ baby! These sessions offer a gentle “Return to Fitness” for Mummas, after giving birth in Woking
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This mum and baby class focuses on postnatal yoga and also incorporates some baby yoga. Postnatal Yoga is designed to align your body, improve posture, promote wellbeing and strengthen the core and lower back – essential after giving birth. It is a safe way to get back into shape and discover relaxation techniques. The class supports your recovery after pregnancy and birth. Baby yoga helps grow the bond between you and your baby and aids your baby's development process. Open to all levels, the focus is on building core strength and energising the back, shoulders and chest, all in the company of your baby.
Book hereFunmums Fitness& Wellbeing is everything that Mums could ask for! We offer a variety of classes to suit everyone to have fun and active pregnancy and maternity leave.
Want to try Pregnancy or Baby&Mum Yoga? Or Baby Massage class? We now offer everything from Mother & Children Workout classes to Personal Training sessions for mums and Nutrition Coaching in Surrey! The perfect way to spend quality time with your little one and join a community of like-minded Mums in your area.
More InfoAre you a Mum who wants to get her confidence back and feel your best?
Are you lacking inconsistency with exercise and do you need that little helping hand with what works for your body and your mind?
I am here to help you every step of the way.
I am taking booking for 1:1 Personal Training sessions in a private gym in Chobham.
You have the opportunity to train with me in your garden or outdoor in or around Guildford or Woking or even online.
If you are a new mum and you choose to train outdoor, your little one can join us too.
If you are ready to get back exercising then don’t hesitate, it is the perfect time to start.
Location: Chobham GU24 8JB, Or Bespoken public park or your garden
Online
Min age range: 6 weeks postpartum
Max age range: 59 years
For enquiry and to book a slot email at [email protected] £40
More InfoName: Funmumsfitness
We now offer everything from Mother & Children Workout classes to Life and Nutrition Coaching
We're OPEN today 20:00 - 20:45