helping you explore and embrace this stage of your life. Ideal for you if you’re in peri-menopause or menopause
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A course focused on the stage of menopause – helping you explore and embrace this stage of your life. Ideal for you if you’re in peri-menopause or menopause but is also valuable for those in the post-menopause stage. This course will focus on different symptoms of menopause with journaling, a woman’s circle, poses to support you (suitable for complete beginners) leaving you empowered.
More InfoName: The Harlington centre and Fleet Library
Library, music classes, story time
We're OPEN today 09:30 - 18:00