Hypnobirthing Course in your home or over zoom

8-hour course over 4 sessions, (4 x 2-hour sessions) in your own home or via zoom.

 Basic physiology of birth

 How to release fears of birth

 Look forward to a gentle, calm, and comfortable birth

 Relaxation techniques

 How to promote production of birthing hormones

 How to trust your body to work naturally and in harmony with your baby

 Birth plan

 Positions

 Breathing techniques

 Knowledge and power to navigate birth should you require interventions or

assistance.

 Mindful Breastfeeding

 Birth Biomechanics

 Birth Rights

 And so much more.

Hypnobirthing classes in Surrey, Hampshire and Berkshire

The Maternio Hypnobirthing courses are a combination of relaxation techniques and evidence based antenatal education.

I want to provide you with a toolbox of techniques and information so you can make informed decisions that are right for you and your baby. The goal is to feel confident, reduce your fears, hack your hormones, and boss your birth and feeding goals.

Breastfeeding classes in Surrey, Hampshire and Berkshire

Hey I’m Jodie, the person behind the Maternio, a mum of 2 little girls, their births didn’t go to plan

and our breastfeeding journeys haven’t been easy either. But what I can say about them is that they

were the most empowering experiences of my life, because of hypnobirthing and good

breastfeeding support, I’m now on a mission to support families on their journeys.

The Maternio Breastfeeding courses are a combination of relaxation techniques and evidence-based antenatal education.