Fitness Pilates session Frogmore Leisure Centre - Yateley
slow and measured movements in order to create lean and stronger muscles around your torso
Pricing
Adult Price
£10.30
Per adult
Fitness Pilates – Frogmore Leisure Centre, Yateley
Location: Frogmore Leisure Centre, Potley Hill Road, Yateley
Days & Times:
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Tuesday: 10:30am
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Thursday: 9:30am & 10:30am
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Friday: 11:30am
Suitable for: Adults only
Strengthen your core, improve posture and move more freely with Fitness Pilates at Frogmore Leisure Centre in Yateley. These gentle yet highly effective classes focus on slow, controlled movements to help build leaner, stronger muscles around the abdominals, hips and back, while supporting better alignment and injury prevention.
Sessions are suitable for a wide range of abilities and are ideal if you’re looking to increase flexibility, support back health, tone your core and improve overall wellbeing in a friendly, supportive setting.
Great for:
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improving posture and balance
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strengthening core muscles
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reducing stiffness and tension
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gentle low-impact exercise
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injury prevention and rehabilitation support
Frogmore Leisure centre
The centre also offers an extensive range of fitness classes, sports courses and dance classes as well as an all-inclusive gym membership.
More InfoEvent Sessions
Venue Information
Frogmore Leisure Centre - Yateley
Racket Sports Courts, Dance Studios, Creche
Potley Hill Road, Yateley, Hampshire, GU46 6AG