Important
Event details may change or be cancelled. Please always check directly with the event or venue host before attending. We take no responsibility for changes.
Breathwork & Mindfulness Frogmore Leisure Centre - Yateley
Pause, breathe and reset with guided breathwork and mindfulness sessions for adults
Pricing
Adult Price
£9.95
Per adult
Breathing Space Breathwork & Mindfulness Classes | Frogmore Leisure Centre Yateley
Looking for breathwork classes in Yateley, mindfulness sessions near Fleet, or a gentle way to reduce stress and improve your wellbeing? Breathing Space, led by Jamie Clements at Frogmore Leisure Centre, offers a calming guided experience designed to help you reconnect, regulate and restore balance.
Using science-backed breathing techniques, mindfulness practices and guided reflection, each session provides a welcoming space to slow down, quiet the mind and support your mental and emotional wellbeing. Suitable for all experience levels, these classes are ideal whether you're completely new to breathwork or already have a regular mindfulness practice.
Sessions rotate through three themes to support different aspects of wellbeing:
🤍 Reconnect – Slow down, become present and reconnect with yourself.
🙏 Gratitude – Cultivate positivity, appreciation and emotional resilience.
🧠 Regulate & Focus – Calm the nervous system, improve concentration and leave feeling refreshed and centred.
Perfect for those searching for:
- Breathwork classes in Yateley
- Mindfulness classes near Fleet and Sandhurst
- Stress management and relaxation classes
- Meditation and wellbeing sessions in Hampshire
- Adult mental wellbeing activities
- Breathing exercises for anxiety and focus
- Relaxation classes near me
📍 Location: Frogmore Leisure Centre, Yateley
👩 Ages: Adults (16+)
📅 When:
- Tuesday: 8:00pm – 8:30pm
- Thursday: 11:30am – 12:00pm
🧘 Please Bring: A pillow or blanket for your comfort.
💷 Please Note: Some memberships may not include this class and an additional charge may apply.
Take 30 minutes to slow down, breathe deeply and leave feeling calmer, clearer and ready to face the rest of your day.
Frogmore Leisure Centre, Yateley
Frogmore Leisure Centre in Yateley, Hampshire is a popular family activity venue offering children's classes, sports clubs, fitness activities, holiday camps and birthday parties for all ages.
Located in the heart of Yateley, Frogmore Leisure Centre is home to a wide range of activities for babies, toddlers, children, teenagers and adults. Families can enjoy everything from gymnastics, football coaching and martial arts to fitness classes, racket sports and state-of-the-art gym facilities.
The centre features modern indoor and outdoor facilities including a fully equipped gym, fitness studios, racket sports courts, an outdoor artificial turf sports pitch, sauna and steam room. Throughout the year, local activity providers run a variety of children's clubs, courses and sports programmes, making Frogmore Leisure Centre a hub for family activities in Yateley and the surrounding areas.
Parents searching for toddler classes in Yateley, preschool activities, children's sports clubs, after-school activities, holiday camps or family fitness opportunities will find a wide selection of options available at the centre.
Frogmore Leisure Centre is also a popular venue for children's birthday parties, offering a range of active party options that help create memorable celebrations for families across Yateley, Sandhurst, Eversley, Fleet, Blackwater and Farnborough.
Popular Activities at Frogmore Leisure Centre
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Gymnastics and sports coaching
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Martial arts classes
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Football and multi-sports activities
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Holiday camps and school holiday activities
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Children's birthday parties
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Fitness classes for adults
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Gym memberships and personal fitness training
Whether you're looking for children's activities in Yateley, family-friendly sports clubs, holiday camps near Sandhurst, or a venue for a child's birthday party, Frogmore Leisure Centre offers activities for the whole family all year round.
Event Sessions
Venue Information
Frogmore Leisure Centre - Yateley
Racket Sports Courts, Dance Studios, Creche
Potley Hill Road, Yateley, Hampshire, GU46 6AG