Did you know you can start your Puddle Ducks journey before your bundle of joy arrives? Experience the perfect balance of relaxation, laughter and exercise – a wonderful way to unwind and stay healthy during your pregnancy.

Our Aquanatal classes are a fabulous activity for mummies-to-be. They are expertly designed Aquanatal programmes that take a holistic approach to an expectant mums’ physical and mental well-being, combining relaxation with cardiovascular exercises to help prepare the body for birth.

Attending our Aquanatal classes means that once your baby arrives, they’ll find the sounds of the pool familiar and will be relaxed when you take them swimming, even before you move onto Baby & Pre-school and then Swim Academy lessons as a family.