Biginners to Advanced welcome, 1 hour class with Zumba fitness followed by a cuppa and chat
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Zumba fit is the perfect way to dance your way to a fitter you.
This is a fun and engaging class, where you get to move around, get your happy hormones flowing and then stay and have a chat with a free cuppa afterwards (we are friendly, everyone is welcome).
You don't need to have any dance experience, and you don't need to bring a friend (Although the more the merrier).
Park in the frogmore leisure centre carpark and follow signs to the scout hut.
To see more images and videos of the class visit https://www.facebook.com/groups/FamilyGroupsAndEvents/permalink/1825268027569110/
Name: Mums Adventure
A group which organises £6.50 adventures with coffee for mums who want to get out and refill their cup