This pilates class is for anyone with an injury or recovering from one or if you are just simply unfit.
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Avoid injury, gain flexibility. This class is for anyone with an injury or recovering from one or if you are just simply unfit. We use the pilates method mixed with light and safe cardiovascular exercise to get you feeling confident, strong and balanced. We also periodically run body transformation plans
We run this class every Thursday from 8-9pm.
£10 PAYG
£60 for a block of 8 that does not need to be used consecutively. It is best to book online (first class is free). www.activetransformationfitness.com
Name: Active Transformation Fitness